Thursday, January 9, 2014
Not too Bad
I started to be more aware of what I was eating a few weeks before Thanksgiving (great time to start a diet right?). I first stopped drinking soda and caffeine. I made very few changes to my eating habits and only rode bike a time or two. We spent Thanksgiving in California and I lightened up my restrictions a bit - I neither gained or lost weight for the week. I ate bad but did a ton of walking. I weathered Christmas well with only a slight increase but just days after Christmas was back where I had been before Christmas. I weighed my self last night to find that I am now down 17 pounds from November when I started! Off to a pretty good start - still a long ways to go!
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