I am going to attempt to attend my very first ever spinning class at the local YMCA tomorrow morning. I am excited to go and happy that the class is offered early in the morning - I can be home before the kids even wake up!
I do have a couple of questions in case any of you have any answers. I am sure a lot of my questions will be answered tomorrow. I am wondering:
- Do you wear your cycling clothes? From what I have read online some people do and some don't. At a minimum I am going to be wearing my padded shorts. I do not see why anyone would not. I will most likely revert to the gym shorts over them see as how I was justifying the "non-gym short" look to aerodynamics and now that I will be indoors and stationary that is no longer and issue. I do not see the need for a jersey either so I am thinking of just wearing a sports shirt.
- Are there any etiquette rules I should know about? I do not want to find myself ticking off the people that I anticipate spending a lot of time with over the next few weeks or months. I am a newbie but want to avoid some of the newbie mistakes.
- How early should I show up? From what I read online I should show up early enough to make some adjustments to the bike and warm up. Problem with this is I don't think the doors open until 5:00 am.
- Do I introduce myself to the trainer? I am thinking yes. Why wouldn't I? Might as well let her know I am new and looking to learn.
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