Been Bad for Good Friday!

I did not have the strength to resist temptation this weekend.  I have done so poorly on my diet of the last few days.  I am worried about tomorrow's weigh in (which will actually be Tuesday because we are out of town now).  I had thought about blaming the weight gain on new muscle mass from the 80 miles I did last week!



I am committed though to getting back on the horse and doing better next week.  We will get home sometime early Monday and I am going to get right back to the training.  I need to get much more time in the bike and many more miles in the log.

While not very good on my diet there were some highlight from the weekend:

1. Got to go home for the weekend - I love going home to St. Johns.  The wind has blown the entire weekend but other than that it has been wonderful weather.  
2. Got a Bike Rack - My father-in-law had a trunk mounted bike rack stuffed in a closet that he is going to let me use.  I can now take my bike with me as I travel.
3. Dug a Pit - My wife and I bought a huge pork loin at Costco that she affectionately gave the name "Walrus Penis".  We have had it in our freezer for some time and decided to bring it to SJ to smoke.  We decided rather than smoke it to dig a BBQ pit and pit roast it.  It is still under the ground now - we will dig it up and give it a taste in a couple more hours.
4. Four Day Weekend - Friday was a holiday and I took Monday off - it has been a nice break.