I realized that I have not posted where I am starting from. I want to track my progress so this is where I am starting.
Height: 6'1 - Don't expect that to change much though
Weight: 308lbs - This better change a lot
Pant Size: 44
Shirt Size: 18.5 dress XXL casual
Like I said my doc wants me down in the 200 pound area. I am not sure how long that will take but I am going to shoot for it. I would like to loose several inches in the waist to maybe a 36 or so.
Wow... this is like looking in a mirror. I am essentially the same size, had a similar conversation with my Dr, started cycling back in January (albeit with nowhere near the same number of miles as you), have suspiciously similar goals, and even shop at the same LBS.
ReplyDeleteBest of luck with your century ride this weekend!