Insanity is Right

So my brother-in-law Josh and I attempted the first insanity workout on Monday.  It certainly lived up to its name!  I was not feeling very well but decided to go for it any way - I've had some shoulder pains since our day at the track (I just realized I never blogged about it - I will get on that).  The ride on Monday did not help.  Anyway...

We skipped the intro DVD which was a mistake - it showed how to do some of the moves and also had a fit test.  I made it through about 20 minutes of the 40 minute workout before things really started to go down hill.  I tried to continue and to keep up but I was spent.

Even now, two days later my legs are still very sore.  Josh was going to do the second round last nigh or this morning, I hope to do the second one tonight if I can work though my head cold.