I went out again this morning and had a great ride. I enjoyed being out in the sun and fresh air. My arms are getting darker but my legs are still pasty white. I already feel like I can breath easier and feel more pep in my step throughout the day. The ride today I discovered the cause of some of my shifting problems - seems a little rock had got itself lodged between the chain and derailer. There are still some issues with shifting though that I need to work out.
On the way back home I felt like I had maybe gone out too far. I was still 2 miles out from my house and I was pooped and did not want to go any further. I think going forward I am going to focus less on distance and maybe just a bit more on speed. I will maybe plan a 10 mile loop and track my travel times.
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