The low or no carb thing seems to be doing its magic. I did my Biggest Winner weigh in today and discovered I have lost a total of 11 pounds!
The low carb thing is an adjustment though. I used to eat a ton of cereals, breads, deserts, and so much more loaded with carbs. My wife is doing a great job of cooking no carb meals and supporting me in this. I am going to start rewarding myself with one free meal where I can carb load once a week as long as I have lost at least 3 pounds the previous week.
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